Male power depends to a large extent the level of general health. Therefore, she usually young implementation. Under the influence of a multitude of factors age health deteriorates, the circulatory system begins to work, the defective, slowly reflected in sexual activity.
To register, sexual characteristics, adequate health care, avoiding harmful habits and foods include:
- Carcinogenic, preservatives, flavor enhancers;
- High amounts of fat (animal, plant);
- Great concentration, salt and sugar.
To know which products to increase your power, fairly familiar with the chemical composition. Saving the ingredients that are sex drive greatly affected:
- Vitamin A (retinol) helps strengthen the immune system, protect the body and any adverse effect;
- B vitamins (thiamine, niacin, folic acid, pyridoxine) effects, central nervous system and blood vessels, having a positive impact on erection;
- Selenium is required to maintain fertility (generating opportunities) and the production of testosterone;
- Zinc affects the synthesis of testosterone increases the activity of the immune strength of body and maintains a healthy condition in the prostate gland.
It is not possible for some useful items for supporting sexual power. It must be the power of food, different, acceptance, a daily food regime. And especially to be considered to be adequate, but not excessive digestive system.
Products and increase your erection
A century-old recipes and the experience to determine the most effective products, allowing for for male power and increase the security. Such as the number of products includes:
- This is especially useful quail eggs, and the male body only. They output the amount the stimulating effect of radioactive substances containing a triple comparison with chicken. Onion with the other ingredients meals value rises Yesil connection;
- Nuts (peanuts, almonds, walnuts, peanuts) useful in any way, however, to increase the effect, bring together them frequently with honey is a strong natural stimulant;
- Vegetables (turnips, peppers, cauliflower and broccoli, carrots, beets) and fruit (kiwi, banana, mango, figs) for natural vitamin A source of encouragement result toxins, to enable the business of vessels;
- Seafood (oily fish, sardines, salmon, anchovies, crab) is a source of valuable minerals and polyunsaturated fatty acids, improves the work of vascular and endocrine systems;
- Dairy products, meat – protein for the normal functioning of all body systems complete a natural resources.
It has special value in the way you eat. If them should not be used on raw, heat-treated Protective that must be a couple, a boiled or baked. Sufficient rinse water boiling for some products.
To increase the potency of grass
Pantry to have a very effective information is different prescription the people of the world allow for a much more complete intercourse men excited and to develop the ability to:
- A special request dandelion leaves collect during flowering. Yesil salad onion eggs and prepared them with the addition of a person for a week;
- Plant advice from the following mixture: 200 grams of raisins, prunes, figs (seedless), chop, add, 12 core Walnut. Buy afternoon 2 tablespoons cold is stored;
- Infusion of garlic, crushed and soaked in water, you will need to shake it every day for a month. To get this tool then 1 tsp every day this will end. 3 liters of water to get 1 kg of garlic. Overall a positive effect on erection drug potency and rejuvenates the body.
Aphrodisiac fruit
Increase libido aphrodisiac products. Ability to strengthen, grow and fruit tropical fruit a healthy sex life is just an open post-Soviet:
- A number of valuable vitamins and minerals, strawberries and strawberry and forestry includes not only home, but also a powerful aphrodisiac scent;
- Raspberry contains large amounts of zinc which is called the natural contribution;
- Apricot and Peach, though it is not a completely local culture is regarded as a great talent as a vehicle for raising erectile;
- Grapes stimulates the production of sexual hormones;
- Quince and Apple's men, including many useful features — for increased strength, and emotionally draining for women.
Effective medications in the pharmacy
If you don't know, how to improve power on a first power scheme, overall health, get rid of stress and mode of a set of features. His favorite thing to make the experience enjoyable and do not ignore the importance of motor activity. Just possible to unite those of all organs and systems to provide you with the right nutrition, good functionality, including sexual.